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Expressenz Dance Center © 2018 All Rights Reserved

 

EXPRESSENZ TECHNIQUE

INTENSIVE

JULY 18 & 19 AND JULY 25 & 26

Expressenz Technique Intesive for dancers 8 and up 

Come train like an Expressenz dancer for the weekend! Dancers of all levels are welcome to learn, grow, and improve your technique from the Expressenz staff. 

 

Please note this is a TENTATIVE schedule which is subject to change. A final schedule will be emailed one week prior to the event.

 

DAY 1 

 

Ages 8-12

 

9:00-9:30 REGISTRATION

9:30-10:30 CONDITIONING (will be required to have ankle weights)

10:30-11:45 TURN TECHNIQUE 

11:45-12:00 BREAK

12:00-1:15 BALLET

1:15-2:00 JAZZ 

2:00-2:30 LUNCH

2:45-3:45 CONTEMPORARY 

3:45-4:30 ACROSS THE FLOOR

4:30-5:00 STRETCH 

 

 

Ages 13 & up

 

8:30-9:00 REGISTRATION

9:00-10:30 BALLET

10:30-11:30 CONDITIONING (will be required to have ankle weights) 

11:30-12:15 STRETCH 

12:15-1:00 CONTEMPORARY 

1:00-1:30 LUNCH

1:30-2:15 ACROSS THE FLOOR

2:15-3:30 TURN TECHNIQUE 

3:30-4:30 JAZZ

 

TEACHER/OBSERVER BAND

11:45-1:00 Q&A with director of Expressenz, Karla Curatolo

 

DAY 2

 

Ages 8-12

 

9:00-10:15 BALLET

10:15-11:15 CONDITIONING

11:15-11:30 BREAK

11:30-12:15 CONTEMPORARY

12:15-1:15 JAZZ

1:15-1:45 STRETCH

1:45-2:15 LUNCH

2:15-3:30 TURN TECHNIQUE

3:30-4:15 ACROSS THE FLOOR

 

Ages 13 & up

 

9:00-10:00 CONDITIONING

10:00-11:15 TURN TECHNIQUE

11:15-12:00 ACROSS THE FLOOR

12:00-12:30 LUNCH

12:30-2:00 BALLET

2:00-3:00 CONTEMPORARY

3:00-3:15 BREAK

3:15-4:15 JAZZ

4:15-4:45 STRETCH

 

Suggested ankle weight is the El Toro Speedwraps. Can be found at eltorotraining.com. For 15% off use code Expressenz15.

Suggested hotel is Embassy Suites Indianapolis North & Holiday Inn Express & Suites Indianapolis North.

Nearest airport is Indianapolis International Airport.